Archana Paneru & Jyoti Magar ”Manchhe Sani Sani” – Kamal Chanchal

Almost of her photos are shoot in her home but Now she start to take photograph outside also. She Worked for couples of music video and publicity events till date. Here are New Exclusive Photos of Archana Paneru. Watch And enjoy. Archana Paneru, school teenage model from Mahendranagar started to upload her exposing photos on her twitter following Indian Po** star sunny l**0ne.

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Nepali Short Movie-BHENTA

The Nepali Film Industry has been sustaining on its own and doing rather well. The progress over the years has been commendable, and I definitely look forward to seeing more work and providing suggestions to make the film industry better from my side.The producer of the film, Surya Karki, who got a little emotional at the launch, said, “I have a lot of expectations from this movie. We have put in a lot of hardwork and we hope that the audience will like it.”The trailer and music of upcoming Nepali film Aabeg was launched amid a ceremony at Hotel Hardik, Bagbazaar, on Monday. The programme was inaugurated by Sherdan Rai, Minister of Information and Communications Technology. The trailer was then jointly launched by Dinesh DC, chairperson of Film Director Society, along with some members of the cast. Inaugurating the event, Rai said: Directed by Basanta Niraula, the film features actors Aryan Sigdel, Dhurba Dutta, Pabitra Acharya and Archana Gelal, among others. An action movie which satirises the current political scenario of the country, Aabeg is scheduled to release on March 25.

New Nepali Short Movie: Loot 2

Every day thousands of Nepalese people go abroad or return home from abroad.Going abroad has become a huge trend as people think that after going abroad they will get rich easily. And there are other people who think in the same way and want to rob those people. A new short video has been uploaded on YouTube. The title of the short movie is Loot 2 and it is very amazing.In the short movie a girl is sitting outside a guest house in very short dress. A man comes in front of the guest house. The girl asks him if he had come from abroad and tells him to stay in the guest house because the service is very good. The guy also agrees and goes inside. There the girl shows him the room and he sits down. Later he tells her that he wants to drink and the girl brings two bottles of alcohol for him.

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The girl asks if he needed a company or if she could go. The man tells her to stay and make her drink too. They start drinking and also starts getting more comfortable. They start getting more intimate. But the man passes out later. The girl on the other hand looks at him and steals every thing that he has and runs away. Not only that the owners of the guest house too take advantage of him and put more empty bottles to make it seem as if he had eaten all of it. The man wakes up in shock and te*rror.

Old is Gold Deusi Song

Tihar is a five-day-long Hindu festival celebrated in Nepal which comes soon after Dashain. It is same as Deepawali celebrated by the hindus in India, Sri Lanka,Bangladesh, Guyana, Surinam, Europe and NortH America but with a regional variation. In Nepal, all Hindu ethnic groups celebrate this festival with their own variation.For the majority Hindus, it is the festival of lights. 95% of the people in Nepal are Hindus and they celebrate tihar ( deepawali or dewali) by worshiping the Hindu goddess Laxmi for all five days. The majority brahmins and the chhetries communities celebrate it for five days. Among the ethnic newari community in the kathmandu valley, it is popularly known as Deepawali or Swanti. The festival is celebrated from Trayodashi of Kartik Krishna to Kartik Shukla Dwitiya every year.

Tihar in general signifies the festival of lights, where diyas are lit both inside and outside the houses to make it illuminate at night. The five-day festival is considered to be of great importance as it shows reverence to not just the humans and the Gods, but also to the animals like crows, cows and dogs who maintain an intense relationship with humans.

Have you started to do gym? Read this!!

If you think to join gym and you want to make your body than go to the gym first.

First try it for 1 week. Do light exercise and lift less weight and try to go gym for 7 days. If you can do it and if you still want to do it than decide what to eat after that. This you should know because gym is not that easy, you will need to face problems at the start. There will be the disturbance on your muscles and you might get in problem. Many people cannot tolerate this and they leaves gym in middle way. Once you join gym you need to focus on health as well as cleanliness. You need to make a habit of waking up in the morning, eating on time and sleeping on time.

Eating habits As you do the gym regularly you need to focus on healthy diets as well and you need to eat balance diet food as well.

– If you want to make your body active than don’t forget to eat breakfast. It doesn’t matter at what time you do gym but eating breakfast in the morning is essential for everyone. In morning time there will be less sugar level that will not provide the enough energy for the body. The breakfast in the morning will help it. If you avoid the breakfast in the morning you will be the victim of fatness. Add protein in the morning food which will keep your stomach full and makes your muscles strong.

– Eat egg and gram.
– Don’t drink milk tea but drinking normal milk will provide you calcium.
– Eat peanuts.
– Eat the half part of avocado. Before going to gym
– Don’t eat anything before you do gym, this will make you lazy.
– Eat something 1 hour ahead you do the gym.
– Eat carbohydrates that will give you energy and helps to digest.
– Eating less rice will give you enough carbohydrate.
– You can eat the foods likes barley, potato, seeds, pulses etc.
– Eat the half avocado that you left in the morning, and eat the juicy fruit along with it.
After gym After gym the food is equally essential than after gym. During exercise the muscles gets contracted so you need to eat something after 30 minutes of gym and should eat something within 2 hours.

• Eat carbohydrate again which will give you the lost energy.
• Eat the boiled potato and boiled rice.
• Eat the green vegetables, don’t forget coriander this cleans the harmful elements of the body.
• Eat broccoli and fish for protein.
• Eat juicy fruits as well as curd.

You need to carry the water bottle during gym. Sweat comes while doing exercise so you need to drink water due to which there will be no lack of water in your body. Drinking water at once is not good. You can drink it on the interval

Nepali Latest Video-New Lok Song

Nepali Folk Musical Instruments and Cultural Group will be held until November 29 at the Rastriya Nachghar in Jamal in the Capital.Inaugurating the festival, Minister for Culture, Tourism and Civil Aviation Ananda Prasad Pokharel stressed the need on part of the local communities to take the initiative for preservation of the folk cultures rather than waiting for the state to do so.

The Museum of Nepalese Folk Musical Instruments Chairman Ram Prasad Kandel said during the festival the experiences on works pertaining to research and conservation of national traditional folk culture would be exchanged. International experts on folk music including Nepal will also present their documents.

A total of 35 selected documentaries from 18 different countries will be screened in the three-day festival which will be held from 10 am to 5 pm on a daily basis. Six films will be awarded in the outstanding and best categories which the International Decisive Committee will choose.

Bhim Bahadur Nakarmi, 88, who has been working incessantly for promoting and preserving Newari folk music and culture for the last eight decades will be conferred on the Life Achievement Award.